Summer Camp

Camp’s Purpose

The purposes of the camp are:
1. To learn about the sport of rhythmic gymnastics
2. To learn new body elements & apparatus technique
3. To work on fitness, flexibility and strength
4. To have fun!

The camp will be run as we run our fall/winter/spring programs- with structure, and an expectation of hard work and commitment to what we are trying to accomplish. The camps will be fun, and the girls will be given time to chat, relax, play games and do some crafts throughout the day.


Monday to Friday
8:30am until 4:30pm


Bedford Hammonds Plains Community Center (attached to the new CPA High School)
202 Innovation Drive
Bedford, NS
B4B 0G4

Tentative Schedule for each day:

8:30 to 9:00 AM: Games & crafts
9:00 to 10:30 AM: General warm up, stretching and body work
10:30 to 10:45 AM: Break – food and water
10:45 to 11:15 PM: Apparatus Work
11:15 to 12:00 PM: Crafts & Activities
12:15 to 1:00 PM: Supervised lunch break
1:00 to 2:00 PM: Activities & Games
2:00 to 2:15 PM: Afternoon break- food and water
2:15 to 3:15 PM: Apparatus Technique & Routines
3:15 to 4:00 PM: Games/Conditioning/Stretching
4:00 to 4:30 PM: Games and crafts


Registration Form SUMMER CAMPS 2018