{"id":65,"date":"2015-06-22T02:38:12","date_gmt":"2015-06-22T02:38:12","guid":{"rendered":"http:\/\/illusionsgymnastics.com\/wordpress_e\/?page_id=65"},"modified":"2019-10-10T07:57:37","modified_gmt":"2019-10-10T11:57:37","slug":"practice-schedule","status":"publish","type":"page","link":"https:\/\/illusionsgymnastics.com\/?page_id=65","title":{"rendered":"Practice Schedule"},"content":{"rendered":"

Recreational Programs (Sep 2019 \u2013 Jan 2020):<\/strong><\/span><\/h2>\n\n\n\n\n\n
 <\/td>\nSaturday<\/strong><\/td>\nSunday<\/strong><\/td>\n<\/tr>\n
WHC<\/a>, Halifax<\/b><\/td>\n10:00-10:50AM<\/td>\n <\/td>\n<\/tr>\n
BHPCC<\/a>, Bedford<\/strong><\/td>\n <\/td>\n3:00-3:50PM<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Competitive Programs (Sep 2019 – Jun 2020):<\/strong><\/span><\/h2>\n

Capella (Individuals)<\/strong><\/a><\/h3>\n\n\n\n\n\n
 <\/td>\nMonday<\/strong><\/td>\nTuesday<\/strong><\/td>\nFriday<\/strong><\/td>\nSunday<\/strong><\/td>\n<\/tr>\n
BHPCC<\/a>, Bedford<\/strong><\/td>\n <\/td>\n <\/td>\n <\/td>\n12:00-4:00pm<\/td>\n<\/tr>\n
WHC<\/a>, Halifax<\/strong><\/td>\n6:45-8:45pm<\/td>\n4:00-6:30pm<\/td>\n6:00-9:00pm<\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Capella (Senior and Junior Group)<\/strong><\/a><\/h3>\n\n\n\n\n\n
 <\/td>\nTuesday<\/strong><\/td>\nWednesday<\/strong><\/td>\nFriday<\/strong><\/td>\nSunday<\/strong><\/td>\n<\/tr>\n
BHPCC<\/a>, Bedford<\/strong><\/td>\n <\/td>\n4:00-6:00pm<\/td>\n <\/td>\nSenior 9:00am-1:00pm
Junior 10:00am-2:00pm<\/td>\n<\/tr>\n
WHC<\/a>, Halifax<\/strong><\/td>\n4:00-6:30pm<\/td>\n <\/td>\n4:00-7:00pm<\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Blazing Stars<\/strong><\/a><\/h3>\n\n\n\n\n\n
 <\/td>\nMonday<\/strong><\/td>\nWednesday<\/strong><\/td>\nSunday<\/strong><\/td>\n<\/tr>\n
BHPCC<\/a>, Bedford<\/strong><\/td>\n <\/td>\n4:00-6:00pm<\/td>\n1:00-4:00pm<\/td>\n<\/tr>\n
WHC<\/a>, Halifax<\/strong><\/td>\n6:30-8:30pm<\/td>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Bright Stars<\/strong><\/a><\/h3>\n\n\n\n\n
 <\/td>\nMonday<\/strong><\/td>\nSaturday<\/strong><\/td>\n<\/tr>\n
WHC<\/a>,
Halifax<\/strong><\/td>\n		5:45-7:45pm<\/td>\n9:00-11:30am<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Rising Stars<\/strong><\/h3>\n\n\n\n\n
 <\/td>\nMonday<\/strong><\/td>\nFriday<\/strong><\/td>\nSunday<\/strong><\/td>\n<\/tr>\n
WHC<\/a>,
Halifax<\/strong><\/td>\n		5:45-7:45pm<\/td>\n6:00-8:00pm<\/td>\nAthlete 2010+ 9:00am-12:00pm
Athlete 2009 1:00-4:00pm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Shooting Stars<\/strong><\/a><\/h3>\n\n\n\n\n
 <\/td>\nMonday<\/strong><\/td>\nSaturday<\/strong><\/td>\n<\/tr>\n
WHC<\/a>,
Halifax<\/strong><\/td>\n		5:45-7:45pm<\/td>\n9:00-11:30am<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Recreational Programs (Sep 2019 \u2013 Jan 2020):   Saturday Sunday WHC, Halifax 10:00-10:50AM   BHPCC, Bedford   3:00-3:50PM Competitive Programs (Sep 2019 – Jun 2020): Capella (Individuals)   Monday Tuesday Friday Sunday BHPCC, Bedford       12:00-4:00pm WHC, Halifax Continue reading Practice Schedule<\/span>→<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-65","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/illusionsgymnastics.com\/index.php?rest_route=\/wp\/v2\/pages\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/illusionsgymnastics.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/illusionsgymnastics.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/illusionsgymnastics.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/illusionsgymnastics.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65"}],"version-history":[{"count":71,"href":"https:\/\/illusionsgymnastics.com\/index.php?rest_route=\/wp\/v2\/pages\/65\/revisions"}],"predecessor-version":[{"id":3853,"href":"https:\/\/illusionsgymnastics.com\/index.php?rest_route=\/wp\/v2\/pages\/65\/revisions\/3853"}],"wp:attachment":[{"href":"https:\/\/illusionsgymnastics.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}